Sore Throat

Sea Salt, Water

Mix 1 Tbsp Sea Salt into a glass of water.  Gargle mixture for 20 seconds.  Spit out and repeat.  This has been a simple and effective home remedy for a sore throat.

Honey, Tea

Add some honey to a cup of warm tea. Sip on this home remedy drink to relieve sore throat.

Cinnamon, Honey, Cayenne Pepper, Water

Boil 2 cups warm water.  Add a1 tsp of cinnamon, 1 Tbsp honey, and a pinch of Cayenne pepper.  Let this mixture sit to cool down some.  Drink this sore throat home remedy when it cool enough to do so. 

Hot Lemonade

Warm up a glass of fresh lemonade.  Drink this  lemonade remedy to relieve sore throat 


More Home Remedies for Sore Throat:

Milk, Ginger

Add some ground ginger powder to warm milk and mix together.  This is one of many home remedies that will comfort a sore throat.

Salt, Honey, Turmeric Powder, Water

Mix 1/2 tsp salt, 1/4 tsp turmeric powder, and 1/4 tsp honey to 1/2 cup of warm water.  Gargle this home remedy mixture for 20 seconds.  Spit out and repeat.

Cinnamon, Honey, Ginger, Lemon Juice, Water

Boil 2 cups warm water.  Add a 1 tsp of cinnamon, 1 tsp of ginger powder, and 1 Tbsp honey.  Add in a couple of squirts of lemon juice.  Let this mixture sit to cool down some.  Sip on this sore throat home remedy while it is still warm. 


Simple Home Remedies for Sore Throat:

Apple Cider Vinegar, Water

Gargle a sip of apple cider vinegar for 20 seconds.  Spit out and repeat.  Rinse with water.  You can dilute the apple cider with water also if the taste/smell is too strong.  Just make this home remedy gargle with equal parts apple cider vinegar and water.

Apple Cider Vinegar, Lemon Juice, Honey, Cayenne Pepper, Water

Add 1 tsp apple cider vinegar, 3 squirts lemon juice, 1 tsp honey, and a pinch of cayenne pepper to a cup of hot water.  Stir together.  Sip on this sore throat remedy for relief. 







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steve on July 30, 2012 at 6:47 AM said:

it is good information score throat i like it thanks for sharing
Mike on November 30, 2009 at 9:20 AM said:

My mom had many home remedies for sore throat. 1 that I remember is that she used to make me gargle with lemon juice, salt and water. Also she used to have me drink tea and honey.

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